All I Want for Christmas

Happy holidays! For some, this time of year is not that happy, and it’s difficult to feel joyful or playful. I get it. For me, years of stuffing my difficult feelings (fear, shame, grief, anger, etc) came with the unfortunate result of stuffing my joy. You see, you can’t just stuff the hard feelings, they all get stuffed. And there’s the rub.

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Self-Care and Creativity

We all need to be creative, whether you’re a designer, parent, accountant, salesperson, teacher or healthcare provider. Creativity on demand is part of the deal. So are interruptions, distractions, changing deadlines and urgent demands. Unfortunately, these are all blocks to the creative energy necessary to produce beautiful designs and a thriving business. The solution is 100% in your control.

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Purpose, Beauty, Practice, Self-Knowledge, Self-Expression Janine Aurichio Purpose, Beauty, Practice, Self-Knowledge, Self-Expression Janine Aurichio

Do What You Want To!

For the past year I have been doing what I want in a grand sense ~ starting this business, working for myself, moving into a new home with my partner, getting a dog. However, there was still an undertow of "should" to my days ~ I should finish my entire to do list, I should have more clients, I should be on social media, I should not eat Ben & Jerry's (again).

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Practice, Workshop, Self-Care, Self-Expression Janine Aurichio Practice, Workshop, Self-Care, Self-Expression Janine Aurichio

What's the Frequency, J9?

I wholeheartedly invite you to join me in the Feminine Frequency Festival—a global gathering by women leaders and healers, for women leaders and healers—happening Aug 20-28, 2020.

I'm offering an energy healing at Feminine Frequency, Sacred Healing Circle Grounding Meditation happening on Thursday, August 27th @ 5:30PM (Pacific).

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