All I Want for Christmas

My teacher, Kali.

Do you struggle with the F-word?

F-U-N.

I do sometimes.

Happy holidays! For some, this time of year is not that happy, and it’s difficult to feel joyful or playful. I get it.

For me, years of stuffing my difficult feelings (fear, shame, grief, anger, etc) came with the unfortunate result of stuffing my joy. You see, you can’t just stuff the hard feelings, they all get stuffed. And there’s the rub.

I'm going to try to be a little sillier this year, to infuse play and lightness in all I do.
My dog, Kali, is my coach, teacher and trainer!

She knows instinctively how to be present, how to love unconditionally
and how to be silly. All Sage qualities.

Wishing you silliness, love and presence as you navigate these final days of the year and as we create our reality in 2025.

Let's stay in touch! Email me your Fun Pledge to janine@yes2yum.com:

“I, [your name], pledge to take life a little less seriously in 2025. I will do my best to inject more fun and play in my life, my work and my relationships. I pledge to see the beauty in nature, the good in people and the abundance in my life, even when things are challenging.

I will do my best and it will not be perfect, and that is perfectly okay.”

Journal Prompts:

• Where can I infuse more play into my life or my work?

• What would that look like?

• Who is a safe person to try this with?